Welcome to the Blog!

Do you know about assertive communication, but struggle to be assertive? Learn what you need to know about assertive communication in narcissism recovery!

Do you have a person with narcissistic traits in your life? Discover what assertive communication is, and why it matters in narcissism recovery!

In a relationship with a narcissist? Learn about King or Queen Baby, and discover how understanding this behavior can benefit you!

Like mole, this chili’s rich, sweet-spicy sauce is enhanced by a touch of cocoa powder and cinnamon. This is the perfect dish for anyone tempted by sugary Halloween treats, because enjoying a meal with a bit of sweetness makes it easier to steer clear of candy. This recipe also doubles as a delicious and easy way to use up leftover Thanksgiving turkey. Just replace the ground beef/beef substitute with a pound (about 2 cups) of chopped cooked turkey, and prepare the recipe as

Want to celebrate Halloween without the weight gain? Check out these tips for a happy, healthy Halloween!

Learn what yellow flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!